Getting Started
Why this, why now?
This week marks the 1 year anniversary of initiating a project to transform my wellbeing - without going to specifics let’s say it’s broadly about metabolic health.
I am beyond thrilled at the progress made and feel motivated to keep pushing.
I took the opportunity to reflect and retrospect and realised that:
wellbeing was more than just health goals - it changed all aspects of how I spent time.
insights from work helped with this project - OKRs, Change Management, Data analysis, etc.
my instinct is to share my learnings as far and wide as I can
there’s only so much I can scale it by gifting books or sharing notes on a 121 basis over whatsapp . Perhaps I can use other experience from work (documentation, building software, etc.) to scale this further.
What can you expect from this space?
I will be writing weekly updates/notes on:
how I am exploring technology to scale (AI models, building software, etc.)
practices that I have been using for transforming my well being.